I provide hypnotherapy completely online, via video conferencing software. When you book an online session with me, you will receive a link to Zoom to access our session during the scheduled time.
What is Hypnotherapy?
Hypnotherapy uses the state of trance; the half-awake and half-asleep comfortable feeling we experience when watching television, or drifting off in a lecture.
In a trance state, the conscious mind likes to drift off, whilst the unconscious mind is always taking in information in the background. This is a great opportunity to change automatic behaviours or patterns of belief to be compatible with the life we want to lead.
Most people find hypnotherapy to be very enjoyable, relaxing and interesting!
Can hypnosis be done online?
Absolutely! All that is needed is a device (laptop/ smartphone/ computer) and a strong internet connection.
What is required for our online hypnotherapy session?
I recommend that you download the Zoom software application prior to our session. You can find the download link here https://zoom.us/download
I usually recommend that you use broadband rather than roaming internet connection (3G/4G) to avoid needless signal interruptions and buffering.
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