Nice to meet you

​

Hello, I'm Abby, founder of The Mind Bridge.  

​

I believe that life is not...trying to be okay, gritting it out, or pretending we have it all figured out. Life is messy and everyone needs help to get through the difficult times in life. After my own journey with my mental health, therapy gave me hope and then it changed my life. That's why I trained as a psychotherapist.

 

Whatever reason you're come to my website, I know how much courage it takes to step this first step. Its not easy reaching out to a stranger, how do you know what it will be like? Well...it's about trying out different therapists until you've found one that clicks. I want you to know that our sessions is about you, and where you are right now. You don't even need to know 'what the problem' is, we can just start from where you are at today.

 

We'll take things at your pace. 

 

My Qualifications

 

You can be confident that I am professional, accredited and insured. I am a member of the National College of Hypnosis and Psychotherapy, which educates hypnotherapists to the highest standards in the UK. I am a Hypnotherapist and a member of The National Society of Talking Therapies (NSTT). I abide by the Codes of Ethics of The UK Council for Psychotherapy (UKCP). A copy of the code of practice and ethics are available on request and can be viewed on the UKCPs website. I am also insured as a hypnotherapy and psychotherapy practitioner with Balens insurance.