Hypnotherapist | The Mind BridgeDec 14, 20202 min readManaging your mental health during COVID-19 and isolation.Looking after ourselves can be challenging enough in normal times, and especially if you are struggling with your mental health. It can...
Hypnotherapist | The Mind BridgeJun 16, 20203 min readWhy remote working is so draining, especially for those with anxiety.If you are feeling more anxious after a day of back-to-back video calls, there are a few reasons for this.