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Managing your mental health during COVID-19 and isolation.

Managing your mental health during COVID-19 and isolation.

Managing your mental health during COVID-19 and isolation.

Looking after ourselves can be challenging enough in normal times, and especially if you are struggling with your mental health. It can...

Hypnotherapist | The Mind Bridge

Dec 14, 20202 min read

Why remote working is so draining, especially for those with anxiety.

Why remote working is so draining, especially for those with anxiety.

Why remote working is so draining, especially for those with anxiety.

If you are feeling more anxious after a day of back-to-back video calls, there are a few reasons for this.

Hypnotherapist | The Mind Bridge

Jun 16, 20203 min read

Abby Garrard

Registered Hypnotherapist

Working Online in the United Kingdom

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