“I’m not ADHD enough to need help/support.” I feel a strong need to correct this sentiment, but I’m not sure I have what it takes. I often say, “Doesn’t EVERYONE deserve help and support?”

Gamification reminds us that if something’s worth doing, it’s worth doing the fun way. ADHD brains naturally have lower dopamine levels — and we tend to burn through dopamine faster than neurotypical brains. Dopamine isn’t just a “reward” chemical; it’s also our motivation fuel.