Hello, I'm Abby
ADHD therapist, hypnotherapist and fellow late-diagnosed ADHDer.
I was diagnosed at the age of 30. Suddenly, so much of my life made sense - and I felt seen in a way I hadn't realised I needed.
The relief came with grief too
The diagnosis gave me an explanation for things I had struggled to understand for years.
It also brought grief for the support I could have has and the opportunities that might have unfolded differently.
It feels good to be yourself in therapy
It is a huge delight to be able to unmask in therapy, and support others in doing the same.
I want to use my lived experience and professional training to support other adults with ADHD to feel understood, accepted and more at home in themselves.
Questions
and self-doubt
Recognition
and understanding (plus some grief ! )
Self-compassion
and a kinder story
Celebration
and scaffolding
Training & professional standards
I'm committed to providing a safe, ethical and professional service and I continue to learn and grow my practice.
Qualified Hypnotherapist
UKCP trainee member
Regular clinical supervision
Professionally insured
A look inside the therapy room
Our cosy, comfortable and welcoming space in Surbiton, UK. I’ve chosen the room with comfort and sensory needs in mind, including several lighting options to help you feel at ease. Zero harsh overhead lighting.
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Getting here: Within a few minutes walk Surbiton Rail Station (Zone 6), as well as several bus routes. Local parking is nearby.
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ADHD Therapy
THE MIND BRIDGE THERAPY LTD
Find out more
ADHD therapy
How I work
About Abby
My story
Qualifications
Pricing & FAQ's
Pricing
FAQs
Learn about ADHD
Blog articles
Youtube Channel
Specific Support
ADHD business owners
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Get Started
Book a free call
ADHD therapy is a service provided by The Mind Bridge Therapy Ltd
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